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Youth basketball players look on while their coach shoots a basket

HEAT UP THE COURT WITH WINTER SPORTS

Basketball, cheer and indoor soccer start January 10. Save $10 when you register by December 28.

Learn More & Register

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Swim Teams

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! Register by Sunday, December 28, 2025 and save $10!

FIND YOUR TEAM

Latest news & Updates

Norfolk Admirals YMCA Night
Norfolk Admirals Image

Admirals fans and YMCA members, join us for a thrilling night of hockey and community on Saturday, January 31st as the Norfolk Admirals face off against the Trois-Rivieres Lions! 

The

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Inclement Weather Updates
Tiny snowman in a winter scene

Due to the winter weather, we may experience some service disruptions. The following updates are available as of 7pm on December 8, 2025. We appreciate your patience and

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Keeping Families Warm: YMCA Partners with WAVY-TV 10 for Coats for Families
yellow and green coats with blue background

Thousands in our region struggle to stay warm each winter, and sadly, the numbers continue to rise and for over 30 years, WAVY-TV 10’s Coats for Families initiative has been helping those in need

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment